I am …
Dedicated to helping individuals reach their peak physical performance. With a focus on strength and conditioning, I design my own programs and test them for you, aiming to inspire and empower my clients to achieve their goals.
Countries in which I have worked as a coach
Programs
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How do I book a session with Coach Felipe?
You can book a session with Coach Felipe by filling out the contact form on his website or by emailing me directly at coach.fhr@gmail.com. He will get back to you within 24 hours to discuss the details and schedule your training session.
What are your rates for training sessions?
Online classes start at $40 per session. In-person classes at your location start at $60 per session. A 4-week program starts at $100, including a program plan and weight tracking. A 6-8 week program starts at $250, with a comprehensive plan and weight tracking. A 12-week program is $400, featuring an Excel chart to monitor weights, track personal readiness, and includes a week of personal coaching, either in person or online.
What does your pricing include?
Initial consultation to discuss goals and fitness needs. Personalized training sessions, either online or in person. Customized workout programs tailored to individual or team goals. Progress tracking tools, including weight tracking and readiness assessments. An Excel chart for the 12-week program to monitor weights, track progress, and log personal readiness.
What types of training does Coach Felipe specialize in?
I specialize in a variety of services including strenght and conditioning, gymnastics, rehab, core and volume. Check out my portfolio to see examples of my training Programs.
What is included in your training packages?
Coach Felipe’s training packages typically include an initial consultation to discuss your fitness goals, personalized training sessions (either online or in person), a tailored workout program, and progress tracking tools. For the 12-week program, you also receive an Excel chart to monitor weights and track personal readiness. Additional support and guidance are provided throughout the program to help you stay on track and achieve your goals.
How long does a typical training session last?
Most training sessions with Coach Felipe last between 45 minutes to 1 hour. The duration can vary depending on the type of session (online or in person) and the specific goals of the training program. For comprehensive programs, additional time may be allocated for progress tracking and detailed feedback.
Do you offer training sessions at different locations?
Yes, Coach Felipe offers training sessions at various locations. He provides in-person sessions either at your place or a designated training facility. Travel fees may apply depending on the location of the session. For those who prefer online training, sessions can be conducted from the comfort of your own home.
What should I prepare for my training sessions?
Wear comfortable, breathable athletic clothing and appropriate footwear for your training session. It’s also helpful to bring any personal equipment or accessories you may use during your workouts. During your initial consultation, we can discuss any specific preparation or gear needed for your personalized training program.
How long will it take to see results from the training program?
You can start seeing initial results from your training program within a few weeks, depending on the intensity and consistency of your workouts. For a more comprehensive view of your progress, detailed improvements are often noticeable by the end of a 4-week program, with significant changes typically visible by the end of a 12-week program. Regular updates and feedback will be provided throughout your training.